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Psychologist Kristin Neff was the first person to measure and operationally define the term “self-compassion.” She describes self-compassion as kindness toward the self, which entails being gentle, supportive, and understanding: “Rather than harshly judging oneself for personal shortcomings, the self is offered warmth and unconditional acceptance.” In other words, being kind to ourselves in good times and bad, in sickness and in health — and even when we make mistakes.
The Foundation for Economic Education (FEE) is proud to partner with Young America’s Foundation (YAF) to produce “Clichés of Progressivism,” a series of insightful commentaries covering topics of free enterprise, income inequality, and limited government.
Our society is inundated with half-truths and misconceptions about the economy in general and free enterprise in particular.
There are many ways to find a good therapist, including online therapy directories like the one here at psychologytoday.com, or a referral from a trusted friend.
Your therapist should help you see through the smoke and mirrors of negative beliefs to find your way back to the amazing person you’ve always been.
Jimmy was the only one who could get her out, he started to feel sympathy for her because if he left she would be stuck forever.
Jimmy finally made a decision and decided to get Agatha out of the safe.
I would define the word compassion as a strong feeling, sympathy for someone who is in need.
A great example of compassion is one in the Mac Millan Dictionary.
When you have self-compassion, you understand that your worth is unconditional. Over the last decade or so, research has consistently shown a positive correlation between self-compassion and psychological well-being.
People who have self-compassion also have greater social connectedness, emotional intelligence, happiness, and overall life satisfaction.